🫧 Psychotherapy?

New clients - Please choose your location (therapists at every location can work online), and then choose based on your interest for in-person or online psychotherapy sessions.

Existing & Returning Clients- Please select the appropriate session type with your therapist.

.Direct Billing with Insurance, WSIB, NIHB, Métis Nation Ontario, Blue Cross and more.

WSIB - First, please contact the office to book. We have to verify a few things with you before we connect you with a therapist. Thank you!

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💡Mental Health Assessment?

New clients - Please select the Online clinic below and book an Intake with one of our Nurse Practitioners.

Existing & Returning clients - At the end of each visit your Nurse Practitioner will book the next appointment with you, but if you need to book you can also contact the office. For short follow-up visits or check-ins you can book below.

Please note that all nurse practitioner appointments require payment at the time of booking. For assistance, please reach out to our office.

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Need to contact us quickly? Text 289-904-0400

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Important to know.

  • Community Program - Please DO NOT book here, and do not call or text us. Please email us with information about your situation and if one of our therapists feels they may be a match we will connect you.

  • We require 48 hrs notice to cancel/reschedule or the full fee is due, but you can switch to online/phone right up to your session time.

Mon 3pm-9pm / Tues, Wed, Thurs 9am-3pm

Who I Work With: Adults (18+), Couples, Youth (16+) Helping Professionals, First Responders Neurodivergent Adults

Areas of Focus: Trauma and Complex Trauma, Anxiety Disorders, Emotional Dysregulation, Depression, Relationship Challenges, Attachment Injuries, Neurodivergence, Self-Esteem and Identity Concerns, Grief and Loss, Stress and Burnout, People-Pleasing and Boundary Difficulties, Perfectionism, Life Transitions, Women’s Mental Health, First Responder Mental Health, Interpersonal Conflict, Developmental Trauma

Modalities: EMDR, EFT, Attachment-Based Therapy DBT, CBT, IFS-informed, AEDP (Accelerated Experiential Dynamic Psychotherapy), Exposure and Response Prevention (ERP), Mindfulness-Based Approaches, Somatic Interventions, Narrative Therapy (NT) Trauma-Informed Psychotherapy

Mon 3pm-9pm / Tues, Wed, Thurs 9am-3pm Who I Work With: Adults (18+), Couples, Youth (16+) Helpi... Read More

Mon & Wed 10am-3pm, Thurs 3pm-8pm

Who I Work With: Adults, Young Adults, Teens

Areas of Focus: Anxiety, Panic, Trauma, Attachment Issues, Dissociation, Shame, Self-Doubt, Emotional Regulation, Borderline Personality Disorder, OCD, Neurodivergent (ADHD & Autism)

*Specialist: Anxiety and Panic Disorders, Borderline Personality Disorder, Trauma and Dissociation

Modalities: EMDR, ACT, DBT

Mon & Wed 10am-3pm, Thurs 3pm-8pm Who I Work With: Adults, Young Adults, Teens Areas of Foc... Read More

Monday 9am-2pm / Tuesday 3pm-8pm / Thursday 3pm-8pm / Friday 9am-2pm

Adults, Couples

Specialist: Helping Professionals, Caregivers, OCD

Areas of Focus: Emotional Regulation, OCD, Life Transitions, Role Changes, Grief & Loss, Emotional Regulation, Neurodivergent/ADHD, Eating Disorders, Grief/Loss, Fertility, Stress, Burnout, Anxiety, Relationship Challenges

Credentials:

EMDR I & II

Registered Psychotherapist (Qualifying) Registered Recreation Therapist (R/TRO)

M.A.Counselling Psychology

B.A.Clinical Psychology & Recreation Therapy

Women’s Mental Health Specialist Certificate

Certified Dialectical Behaviour Therapy (DBT) Professional Integrative Sex and Couples Therapy Certification

Monday 9am-2pm / Tuesday 3pm-8pm / Thursday 3pm-8pm / Friday 9am-2pm Adults, Couples Specialist... Read More

Mon, Tues & Wed 3pm-9pm

Thurs & Fri 9am-3pm

~ Teens, Young Adults, Adults, Couples

Areas of Focus: Anxiety, Depression, Self-Esteem, Identity, Couples Counselling (conflict, life transitions, infidelity, trauma), Attachment Challenges, Family Dynamics, Student Counselling

Credentials:

MSW, Registered Social Worker

B.A Psychology and Sexuality, Marriage and Family Studies

Mon, Tues & Wed 3pm-9pm Thurs & Fri 9am-3pm ~ Teens, Young Adults, Adults, Couples Are... Read More

Mon, Tues, Wed 9am-3pm

Who I Work With: Adults, Young Adults, Couples

Areas of Focus: Anxiety, Depression, Trauma, Sexual Shame, Sexual Dysfunction, Interpersonal Communication, Attachment Trauma, Sex Therapy, Women’s Health, LGBTQ2+, Neurodivergent, Grief, Loss, Fertility

-EMDR I & II

-Comprehensive Sexologist Training

-Emotionally Focused Therapy (EFT) Externship

-Gottman Couples Level 1

  • Certified Sex Therapist

Mon, Tues, Wed 9am-3pm Who I Work With: Adults, Young Adults, Couples Areas of Focus: Anxiety, ... Read More

Mon, Wed 3pm-9pm / Tues 9am-3pm

Saturday 10am-4pm

Adults, Parents, Teens, Children 9+

Areas of Focus: Complex Trauma, C-PTSD, Neurodivergent (ADHD & Autism), LGBTQ2+, Parent Coaching, Parent & Child Relationship, Behavioural Difficulties, Anxiety, Depression, Identity, Self-Esteem, Emotion Regulation, Perinatal Mood and Anxiety, Postpartum, Suicidal Ideation, Grief, Loss

My Style: I work with trauma and relational experiences. I also have a special interest in the unique challenges faced by LGBTQ+ and neurodivergent individuals.

Credentials Master of Social Work (MSW)

Graduate Diploma Music Therapy

Bachelor of Fine Arts, Music

B.A. Philosophy and Women’s Studies

Internal Family Systems (IFS)

Mon, Wed 3pm-9pm / Tues 9am-3pm Saturday 10am-4pm Adults, Parents, Teens, Children 9+ Areas of... Read More

Anna is a Registered Psychotherapist and Certified Clinical Trauma Professional. She has experience working with first responders, trauma, personality disorders, mood disorders, relational disorders, OCD, ASD and ADHD.

Anna brings a safe, welcoming, trauma-informed approach, and is interested in a holistic approach to working with the mind, body and emotions.

She works with Adults, Teens 16+ and Couples

Credentials: Registered Psychotherapist

M.A. Counselling Psychology, B.A. (Hons) Psychology, Neuroscience, & Behaviour

-Certified Clinical Trauma Professional (CCTP)

-Certified Dialectical Behavior Therapy Professional (C-DBT)

-Certified Integrative Mental Health Professional (CIMHP)

Anna is a Registered Psychotherapist and Certified Clinical Trauma Professional. She has experien... Read More

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