🫧 New Services.

1) Trauma Informed Online Mental Health Assessments with an experienced Nurse Practitioner Diagnostic clarity and meaningful support. Understand whether your experiences may be related to trauma, neurodivergence, mental health concerns, or overlapping patterns so you can move forward with greater clarity, treatment, collaborative care and ongoing support.

2) New Clinic Location on the Hamilton Mountain –Join us for psychotherapy at our newest location at 688 Queensdale Ave East in our beautiful, newly renovated offices.

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Psychotherapy Client?

New clients - Please choose your location (therapists at every location can work online), and then choose based on your interest for in-person or online psychotherapy sessions. The free 20-min consultation is for you to speak directly to the therapist.

Existing Clients Please select the appropriate session type with your therapist.

.Direct Billing with Insurance, WSIB, NIHB, Métis Nation Ontario, Blue Cross and more.

WSIB - First, please contact the office to book. We have to verify a few things with you before we connect you with a therapist. Thank you!

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Online Mental Health Assessment Client?

New clients Please select the Online clinic below and book an Intake with one of our Nurse Practitioners. Please note that nurse practitioner appointments require payment at the time of booking. For assistance, please reach out to our office. .

Need to contact us quickly? Text 289-904-0400

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Important to know.

  • Community Program - DO NOT book here. Please email us a bit of information about your situation and if one of our therapists feels they may be a match we will connect you.

  • We require 48 hrs notice to cancel/reschedule or the full fee is due, but you can switch to online/phone right up to your session time.

Monday - Thursday 9am-3pm

Who I Work With: Adults, Young Adults, Couples

Areas of Focus: Anxiety, Depression, Trauma, Sexual Shame, Sexual Dysfunction, Interpersonal Communication, Attachment Trauma, Sex Therapy, Women’s Health, LGBTQ2+, Neurodivergent, Grief, Loss, Fertility

EMDR I & II Comprehensive Sexologist Training Emotionally Focused Therapy (EFT) Externship Gottman Couples Level 1

Certified Sex Therapist (pending)

Monday - Thursday 9am-3pm Who I Work With: Adults, Young Adults, Couples Areas of Focus: Anxiet... Read More

Monday 9am-2pm / Tuesday 3pm-8pm / Thursday 3pm-8pm / Friday 9am-2pm

Adults, Couples

Specialist: Helping Professionals, Caregivers, OCD

Areas of Focus: Emotional Regulation, OCD, Life Transitions, Role Changes, Grief & Loss, Emotional Regulation, Neurodivergent/ADHD, Eating Disorders, Grief/Loss, Fertility, Stress, Burnout, Anxiety, Relationship Challenges

Credentials:

EMDR I & II

Registered Psychotherapist (Qualifying) Registered Recreation Therapist (R/TRO)

M.A.Counselling Psychology

B.A.Clinical Psychology & Recreation Therapy

Women’s Mental Health Specialist Certificate

Certified Dialectical Behaviour Therapy (DBT) Professional Integrative Sex and Couples Therapy Certification

Monday 9am-2pm / Tuesday 3pm-8pm / Thursday 3pm-8pm / Friday 9am-2pm Adults, Couples Specialist... Read More

Mon & Wed 10am-3pm, Thurs 3pm-8pm

Who I Work With: Adults, Young Adults, Teens

Areas of Focus: Anxiety, Panic, Trauma, Attachment Issues, Dissociation, Shame, Self-Doubt, Emotional Regulation, Borderline Personality Disorder, OCD, Neurodivergent (ADHD & Autism)

*Specialist: Anxiety and Panic Disorders, Borderline Personality Disorder, Trauma and Dissociation

Modalities: EMDR, ACT, DBT

Mon & Wed 10am-3pm, Thurs 3pm-8pm Who I Work With: Adults, Young Adults, Teens Areas of Foc... Read More

Mon 3pm-9pm / Tues, Wed, Thurs 9am-3pm

Who I Work With: Adults (18+), Couples, Youth (16+) Helping Professionals, First Responders Neurodivergent Adults

Areas of Focus: Trauma and Complex Trauma, Anxiety Disorders, Emotional Dysregulation, Depression, Relationship Challenges, Attachment Injuries, Neurodivergence, Self-Esteem and Identity Concerns, Grief and Loss, Stress and Burnout, People-Pleasing and Boundary Difficulties, Perfectionism, Life Transitions, Women’s Mental Health, First Responder Mental Health, Interpersonal Conflict, Developmental Trauma

Modalities: EMDR, EFT, Attachment-Based Therapy DBT, CBT, IFS-informed, AEDP (Accelerated Experiential Dynamic Psychotherapy), Exposure and Response Prevention (ERP), Mindfulness-Based Approaches, Somatic Interventions, Narrative Therapy (NT) Trauma-Informed Psychotherapy

Mon 3pm-9pm / Tues, Wed, Thurs 9am-3pm Who I Work With: Adults (18+), Couples, Youth (16+) Helpi... Read More

Mon, Tues & Wed 3pm-9pm

Thurs & Fri 9am-3pm

~ Teens, Young Adults, Adults, Couples

Areas of Focus: Anxiety, Depression, Self-Esteem, Identity, Couples Counselling (conflict, life transitions, infidelity, trauma), Attachment Challenges, Family Dynamics, Student Counselling

Credentials:

MSW, Registered Social Worker

B.A Psychology and Sexuality, Marriage and Family Studies

Mon, Tues & Wed 3pm-9pm Thurs & Fri 9am-3pm ~ Teens, Young Adults, Adults, Couples Are... Read More

Mon, Wed 3pm-9pm / Tues 9am-3pm

Saturday 10am-4pm

Adults, Parents, Teens, Children 9+

Areas of Focus: Complex Trauma, C-PTSD, Neurodivergent (ADHD & Autism), LGBTQ2+, Parent Coaching, Parent & Child Relationship, Behavioural Difficulties, Anxiety, Depression, Identity, Self-Esteem, Emotion Regulation, Perinatal Mood and Anxiety, Postpartum, Suicidal Ideation, Grief, Loss

My Style: I work with trauma and relational experiences. I also have a special interest in the unique challenges faced by LGBTQ+ and neurodivergent individuals.

Credentials Master of Social Work (MSW)

Graduate Diploma Music Therapy

Bachelor of Fine Arts, Music

B.A. Philosophy and Women’s Studies

Internal Family Systems (IFS)

Mon, Wed 3pm-9pm / Tues 9am-3pm Saturday 10am-4pm Adults, Parents, Teens, Children 9+ Areas of... Read More

Anna is a Registered Psychotherapist and Certified Clinical Trauma Professional. She has experience working with first responders, trauma, personality disorders, mood disorders, relational disorders, OCD, ASD and ADHD.

Anna brings a safe, welcoming, trauma-informed approach, and is interested in a holistic approach to working with the mind, body and emotions.

She works with Adults, Teens 16+ and Couples

Credentials: Registered Psychotherapist

M.A. Counselling Psychology, B.A. (Hons) Psychology, Neuroscience, & Behaviour

-Certified Clinical Trauma Professional (CCTP)

-Certified Dialectical Behavior Therapy Professional (C-DBT)

-Certified Integrative Mental Health Professional (CIMHP)

Anna is a Registered Psychotherapist and Certified Clinical Trauma Professional. She has experien... Read More

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