🫧 Psychotherapy Client?

New clients - Please choose your location (therapists at every location can work online), and then choose based on your interest for in-person or online psychotherapy sessions.

Existing Clients Please select the appropriate session type with your therapist.

.Direct Billing with Insurance, WSIB, NIHB, Métis Nation Ontario, Blue Cross and more.

WSIB - First, please contact the office to book. We have to verify a few things with you before we connect you with a therapist. Thank you!

.

💡Online Mental Health Assessment Client?

New clients Please select the Online clinic below and book an Intake with one of our Nurse Practitioners. Please note that nurse practitioner appointments require payment at the time of booking. For assistance, please reach out to our office.

.

Need to contact us quickly? Text 289-904-0400

.

Important to know.

  • Community Program - Please DO NOT book here, and do not call or text us. Please email us with information about your situation and if one of our therapists feels they may be a match we will connect you.

  • We require 48 hrs notice to cancel/reschedule or the full fee is due, but you can switch to online/phone right up to your session time.

Mon 3pm-9pm - Hamilton

Tues 3pm-9pm, Wed & Thurs 9am-3pm - Burlington

Adults, Teens 17+

Areas of Focus: trauma, relationship issues, anxiety, depression, boundaries, work issues, personal growth, career, cultural identity, life transitions and dramatic life shifts due to accidents, injuries and death.

Shannon brings flexibility, cultural sensitivity and humour to your work together. She integrates a variety of styles that consider who you are as a whole person.

She works with Adults and Teens 17+

Credentials:

  • Registered Psychotherapist (Qualifying)

  • M.A. Counselling Psychology, B.Sc. Psychology

  • Complex Trauma Professional

  • Internal Family Systems (IFS) Therapy

Mon 3pm-9pm - Hamilton Tues 3pm-9pm, Wed & Thurs 9am-3pm - Burlington Adults, Teens 17+ Ar... Read More

Adults, Young Adults, Teens, Children 12+

Mon, Tues, Thurs - 3pm-9pm

Areas of Focus: Anxiety, Stress, Depression, Emotional Overwhelm, Unresolved Family Experiences, Relationship Issues, Attachment Challenges, Life transitions, Decision Making Pressure

Credentials:

Registered Psychotherapist (Qualifying)

M.A.Counselling B.A. Psychology

Adults, Young Adults, Teens, Children 12+ Mon, Tues, Thurs - 3pm-9pm Areas of Focus: Anxiety, S... Read More

Mon, Tues 10am-4pm / Thurs 12pm-7pm

Adults 20-50

Areas of Focus: Anxiety, Depression, Nervous System Regulation, Fight/Flight/Freeze, Trauma, Attachment, Low Self-Esteem in High Achievers, Interracial Marriages, Addiction, Neurodivergent, Grief/Loss, Fertility, Perfectionism, Burnout

Credentials:

Master of Social Work

Bachelor of Social Work

Acceptance and Commitment Therapy Certificate in Somatic Embodiment and Regulation Strategies

Mon, Tues 10am-4pm / Thurs 12pm-7pm Adults 20-50 Areas of Focus: Anxiety, Depression, Nervous S... Read More

Registered Psychotherapist in Burlington

Tues, Thurs 9am-3pm / ​​​​Wed 3pm-8pm

Adults, Teens, Couples

Areas of Focus: ADHD, anxiety, anger management, depression, life transitions, grief, and trauma

Styles: EMDR, Somatic Therapy, Mindfulness, Narrative, Emotion-Focused Therapy, Emotional Freedom Technique, Parts Work, ACT, and CBT.

Credentials:

  • Registered Psychotherapist

  • M.A. Counselling Psychology

  • EMDR I & II

  • Certified Trauma Professional

  • Emotional Freedom Technique I & II

  • Parts Work Trauma Specialist

Registered Psychotherapist in Burlington Tues, Thurs 9am-3pm / ​​​​Wed 3pm-8pm Adults, Teens, C... Read More

Saturdays 9am-2pm

Registered Psychotherapist, IFS -Trained Therapist

Adults, Youth (12+)

Briar specializes in trauma, anxiety, perfectionism, burnout, academic stress, learning strategies and self-compassion. She brings 10+ years of experience working in the mental health field with youth and adults.

Areas of focus include - Trauma, Anxiety, OCD, Academic Stress or Learning Difficulties, ADHD, Bullying, Foster Care Issues, Blended Family Issues, Bipolar Disorder, Perfectionism, Self-Compassion, Boundary Setting, Burnout, Decision Making

Saturdays 9am-2pm Registered Psychotherapist, IFS -Trained Therapist Adults, Youth (12+) Briar... Read More

Mon, Thurs 3pm-8pm / Tues, Wed, Fri 9am-3pm

~Adults, Teens 14+, Poly/ENM

Areas of Focus: Trauma, Grief, Loss, Anxiety, Depression, Relationship Issues, Loneliness, Academic Stress, Perfectionism, Self-Acceptance, People Pleasing, Sexual Violence, Emotional Abuse, Self-Harm, Suicidality, Body Image Self-esteem, Resilience Building.

Credentials

• Registered Psychotherapist - CRPO

• Yorkville University - Master of Arts, Counselling Psychology

• University of Waterloo - Bachelor of Arts, Honours Psychology & Classical Studies

• LivingWorks - Applied Suicide Intervention Skills Training (certificate)

• San’yas Anti-Racism Indigenous Cultural Safety Training Program - Ontario Core Training in Mental Health (certificate)

Mon, Thurs 3pm-8pm / Tues, Wed, Fri 9am-3pm ~Adults, Teens 14+, Poly/ENM Areas of Focus: Trauma... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

BURLINGTON OFFICE
Located at: 3150 Harvester Rd, Suite 203, Burlington
Directions & Map | All Locations