Mon 3pm-9pm / Tues, Wed, Thurs 9am-3pm

Adults, Teens 17+

Areas of Focus: trauma, relationship issues, anxiety, depression, boundaries, work issues, personal growth, career, cultural identity, life transitions and dramatic life shifts due to accidents, injuries and death.

Shannon brings flexibility, cultural sensitivity and humour to your work together. She integrates a variety of styles that consider who you are as a whole person.

She works with Adults and Teens 17+

Credentials:

• Registered Psychotherapist (Qualifying)

• M.A. Counselling Psychology, B.Sc. Psychology

• Complex Trauma Professional

• IFS-Informed

Mon 3pm-9pm / Tues, Wed, Thurs 9am-3pm Adults, Teens 17+ Areas of Focus: trauma, relationship i... Read More

Tues, Thurs 9am-3pm / ​​​​Wed 3pm-8pm

Adults, Teens, Couples

Areas of Focus: ADHD, anxiety, anger management, depression, life transitions, grief, and trauma

Styles: Somatic Therapy, Mindfulness, Narrative, Emotion-Focused Therapy, Emotional Freedom Technique, Parts Work, ACT, and CBT.

Credentials:

• M.A. Counselling Psychology

• Certified Trauma Professional

• Emotional Freedom Technique I & II

Tues, Thurs 9am-3pm / ​​​​Wed 3pm-8pm Adults, Teens, Couples Areas of Focus: ADHD, anxiety, ang... Read More

Briar is a Registered Psychotherapist (Qualifying) who specializes in trauma, anxiety, perfectionism, burnout, academic stress, learning strategies and self-compassion. She brings 10+ years of experience working in the mental health field with youth and adults.

Adults, Teens, Children (12+)

Areas of focus include - Trauma, Anxiety, OCD, Academic Stress or Learning Difficulties, ADHD, Bullying, Foster Care Issues, Blended Family Issues, Bipolar Disorder, Perfectionism, Self-Compassion, Boundary Setting, Burnout, Decision Making

Briar is a Registered Psychotherapist (Qualifying) who specializes in trauma, anxiety, perfection... Read More

Kelly is a Registered Psychotherapist and EMDR Therapist specializing in relational, childhood, and health related trauma. She also enjoys working with those who wish to do self-exploration. Over the past 14 years she has worked with clients at the bedside in hospitals, hospice settings, and in private practice with clients and supervising therapists.

Adults, Couples, Teens(16+)

Areas of focus include - Anxiety, Depression, Childhood Trauma, Complex Trauma (CPTSD), Attachment Trauma, Intergenerational Trauma, Self-Discovery, Grief & Loss, Health Issues, Major Life Changes, Sexuality and Gender, Couples Issues

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Kelly is a Registered Psychotherapist and EMDR Therapist specializing in relational, childhood, a... Read More

Tues 9am-3pm / Mon, Wed, Thurs 3pm-9pm

Adults, Couples

Areas of Focus:

Complex Trauma, Relationship Trauma, Men with Trauma, Adult Children of Alcoholics, Couples

Lisa’s expertise are complemented by her life experience as a parent, 20+ years working with families and children as an educator, and her extensive experiences and training in trauma.

Credentials: - Registered Psychotherapist (Qualifying)

• OPC Diploma of Psychotherapy, Psychodynamic Therapy

• Certificate in Relational Trauma Repair Sociometrics

• Complex Trauma Professional

• Certified Emotionally Focused Couples Therapy (EFCT)

• IFS-Informed

Tues 9am-3pm / Mon, Wed, Thurs 3pm-9pm Adults, Couples Areas of Focus: Complex Trauma, Relatio... Read More